Njavara Kizhi

Njavara implies Rice(medicated) and Kizhi implies bolus. Navara rice is a restorative rice,is said to resemble gold among the rice assortments having a rich fragrance and valuable grains with extraordinary possibilities to create as a wellbeing sustenance conveying a great deal of therapeutic properties. It is a standout amongst the most fantastic type of treatment for prompting brilliance to the skin and food for the entire body through the skin. It likewise cures different afflictions.

The body is kneaded with little cloth poultices loaded with Navara rice, which is cooked in dairy animals' drain and a particular home grown blend. These poultices are plunged in a similar blend and connected over the entire body under kept up medium temperature. In the wake of wiping the body with a dry towel, the cured oil is connected once more. The ordinary term for this treatment is 14 or 21 days.


Njavarakizhi is otherwise called shashtikashali pinda swedam. Njavara in Malayalam remains for the rice(Shashtika Shali in Sanskrit) that develops in 60 days ; Kizhi (Pinda in Sanskrit) remains for bolus. Njavara is indigenous assortment of rice developed in Kerala, having restorative properties. It is an interesting treatment system rehearsed by Kerala Ayurveda doctors (Vaidyas). It is a methodology by which the entire body or a particular part is made to sweat , by the utilization of certain restorative medications with Njavara rice puddings remotely as boluses tied up in a muslin pack.


A liberal measure of cured oil is connected over the head and body. At that point the body is rubbed with warm muslin sack bolus containing njavara rice puddings cooked in the home grown decoction. The boluses are plunged in the blend of warm drain and home grown decoctions when they chill off therefore actuating sudation. The technique is done in seven unique stances. Toward the finish of the system , the rice glue staying over the body is expelled utilizing coconut clears out. A delicate back rub is given with warm sedated oil by and by. The individual is made to rest for 30 minutes.

Term of the treatment: a hour and a half.

  • Advantages of Njavara Kizhi
  • Influences the body to supple and expels firmness
  • Quiets the brain and diminishes the pressure
  • Advances sound rest
  • Lifts insusceptible framework and moderates the maturing procedure
  • Upgrades body sustenance and revives
  • Enhances gloss and surface of the skin
  • Hones the sense organs
  • Placates Vata Dosha
  • Fortifies and sustains the sensory system
  • The strategy is discovered successful in:
  • Blood borne ailments
  • Spasticity
  • Lessened versatility
  • Inflexibility
  • Low spinal pain
  • Sciatica
  • Scoliosis
  • Kyphosis
  • Perthe's ailment
  • Cervical myelopathy
  • Hemiplegia
  • Joint inflammation
  • The conditions including muscle dystrophy and thinness
  • Enhances Blood Circulation
  • Enhances muscle tone.
  • Takes out poisons from the body through the pores
  • Makes the skin smoother, milder and restored