keralaayurvedashram

Abhyanaga

Abhyangam means massage. Warm Medicated oil is gently applied all over the body. Then gentle to moderate pressure with hands and fingers are used for an effective massage. Massage is done in four to five standard positions. Indication. Advised for pain and stiffness.Boosts energy levels,rejuvenate and relaxes the muscles. Enhance skin tone,and induces sleep. Duration 45 to 60 minute The term "abhyanga" means oil massage. Here in nagarjuna ,we do Abhyangam as a pre process of Panchakarma.Two expert therapists do the abhyangam in synchronised and systematic way. Massage increases metabolism which leads to better tissue respiration, increases circulation, causing the body to flush out its waste products more efficiently. Abhyanga improves concentration, intelligence, confidence,and youthfulness.It helps in aleviating Vata troubles.It provides comfort to the eyes, sound sleep, tones up the body ,Improves flexibility, softness and firmness of the skin and for long life. It is the most ancient method used to remove muscular fatigue and pain The massage is done in a special wooden table called "Droni". The wooden "Droni" should be made from trees like Neem or Nuxvomica or trees which has similar medicinal properties. Nourishes the entire body-decreases the effects of aging Imparts muscle tone and vigor to the dhatus (tissues) of the body Imparts a firmness to the limbs Lubricates the joints Increases circulation Stimulates the internal organs of the body Assists in elimination of impurities from the body Moves the lymph, aiding in detoxification Increases stamina Calms the nerves Benefits sleep-better, deeper sleep Enhances vision Makes hair (scalp) grow luxuriantly, thick, soft and glossy Softens and smoothens skin; wrinkles are reduced and disappear Pacifies Vata and Pitta and stimulates Kapha-to learn more about Dosh This is a distinct relaxing and detoxifying therapy where herbal oil is massaged all over the body using a special technique applied. The person undergoing the massage is made to lie down and the massage is continued in a synchronized manner from head to toe. These massage technique helps to sooth the muscles, increase the vigor, open up the tissue networks and rejuvenate all the senses. Abhyangam has been found very effective for improving eyesight, longevity, circulation and mental alertness this also helps to induce peaceful sleep. It is the best massage to delay ageing and is a preventive massage for good health.

Ayurvedic fruits pulp body massage / facial Ayurvedic body face wrap Ayurvedic Body face Wraps are very effective as they cleanse and detoxify the body face making it an excellant herbal care treatment. The skin absorbs the minerals that are essential for restoring the skins tone and vitality. The minerals in the body wrap help to disperse local fatty deposits ensuring fresh, healthy looking skin. The Body face Wrap Paste contains a mineral rich powder which has a powerful effect in firming and toning the skin. It is rich in minerals, amino acids, vitamins and trace elements. This is effective at drawing out impurities, increasing blood flow to surface of the skin thus allowing the skin a more supple, radiant and smooth appearance. It is also a potent antioxidant with many skin healing and rejuvenating properties. The seaweed content is also beneficial for aging skin, slackened or sagging skin as it promotes tissue regeneration activities in the skin to create tautness and elasticity.

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