This is a great therapy for jaw diseases, chewing muscle pain, respiratory diseases, indigestion, allergies, diabetes, constipation, hypertension and heart disease.It is also one of the harmless morning routines that can be carried out by anyone. It is usually practiced in the morning after brushing. Beyond bestowing hygiene, the treatment has multiple advantages. Kabalam is beneficial forear,nose andthroat treatment, It also clears your vocal cord thus making the voice perfect, gives a glow to your face, removes wrinkles and strengthens jaws, gums and teeth. Besides it eliminates the impurities obstructing taste buds thus improving the taste sensitivities and paving way for mouth refreshment.
Traditionally sesame oil is used which is gargled inside the concerned patient’s mouth for a certain period of time. It is then spitted after the oil becomes denser. Here the mouth is only filled to half so as to have enough space for gargling. Oil used varies according to the specific intention of the treatment. Though it is usually done as an exclusive treatment, sometimes Kabalam is done as a post procedure to nasyam. There are never any side effects and no effort is needed from the patient’s part. However there may be certain restrictions in regard of food intake and other daily routines.
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