Menopause is a unique experience for every woman.It is the ending of a woman's monthly menstrual periods and ovulation. It also signals other changes to the body and mind, brought on in part because the body begins producing lesser amounts of the hormones estrogen and progesterone (among others).

It is not a disease. It is a natural process in a woman's life. If menopause is viewed as the end of youth and sexuality, this time will be much more difficult than if it is viewed as the next, natural phase of life, a time of greater freedom, liberation from the restrictions of youth. . Although menopause is one of the important physical milestones in a woman's life, many women lack concrete information about what is taking place and what are their options.

  • Menopause is only linked with aging and does not have any significant causative factor.
  • However, cases of Premature Menopause have been noticed in many women below the age of 40. This menopause is more likely to occur in women who smoke excessively, have never been pregnant, or live at high altitudes.
  • surgical menopause – is caused by induced removal of the ovaries
  • Headache
  • Salt and fluid retention
  • Hot flashes
  • Depression, irritability
  • Low sex drive
  • Blood clotting
  • Memory problems
  • Sleep disturbances
  • Insomnia, Night sweating
Ayurvedic view of Treatment

In Ayurveda, Menopause is linked with aging, which is a Vata (air)-dominated stage of life.Hence when Vata Dosha increases and upsets the normal balance of the body,symptoms like depression, anxiety and insomnia are seen. Women with Pitta (fire)-type symptoms are often angry and suffer hot flashes. Kapha (water)-type symptoms include listlessness, weight gain, and feelings of mental and physical heaviness.

Ayurvedic treatment of Menopause focuses on strengthening and rejuvenating the reproductive system. Herbal medications are prescribed to regulate the hormones, calm mental stress and maintain effective digestion. . General tonics are also prescribed for boosting immunity and to provide rejuvenation. Diet and lifestyle adjustments are advised to maintain health and increase vitality naturally.In this a woman needs more of a mental support .Hence a proper consultation is given and suggestions related to stress free lifestyle is given .

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